Committed to making the world a better place
I believe in people and in community. I believe that our struggles and our aspirations can best be understood in relationship to others. I believe that your mental health and mine, have to do with each other. Whilst recognising the importance of looking after myself, I believe that in the world today, we need to think more about all of us.
That’s why I believe that the best places for us to learn and to keep moving (stay active) psychologically, are in groups. In groups we can think and feel together. In groups we emphasise that we are parts of systems where who I am and who you are have an impact on how things work out for everyone.